We are a non-profit organization of military professionals dedicated to providing a total fitness training program for our brothers and sisters in arms while offering this same training modality to our fellow citizens in order to develop the muscle to be fit for the fight and life.  This means to be physically, mentally, and spiritually prepared for the violence of combat, dangerous situations, traumatic events, and the ability to tackle obstacles in everyday life.  Our training modality is in the areas of Fitness, Faith, Family, Finances, and Freedom.

Our team specializes in an innovative approach to unit training and individual service members' readiness while facilitating similiar training for law enforcement, fire fighters, emergency medical technicians, veterans, military families, and anybody looking for a functional fitness training experience!

Check out our video above to see a sample of one of our training sessions!

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Statistics

30% 

30 percent of active duty and reserve military personnel deployed in Iraq and Afghanistan have a mental health condition requiring treatment  

87%

Is the percentage of solider who will be exposed to  potnetially traumatic experiences.

22

The Veterans Administration reports that approximately 22 veterans die by suicide every day.

*Resources provided by https://www.ptsd.va.gov/ 

42

Cocktails

Freedom Fitness America Results

Our training methodologies can be linked to results in one unit of 800 Marines and Sailors achieving an 80% drop in suicidal ideations, an 80% drop in sexual assaults, and a significant drop in substance abuse over the course of 1 year.

In another unit where a similar methodology to Freedom Fitness America was employed, there were no suicidal ideations over the course of pre-deployment workups and during deployment with only 9 of the 900 couples represented in the unit going through a divorce.

Freedom Fitness America's methods result in improved service member resilience with decreased adverse effects such as mental health distress and misconduct. While there is evidence that psychoeducational briefings (annual training) can have a positive impact, they may not be sufficient to produce desired outcomes. Per Military Medicine Journal, pg 104, there is growing support for more comprehensive skills-based training programs. Freedom Fitness America remedies just that as a resiliency-enhancing program that offers effectiveness rather than just efficiency.

Example Unit Suicidal Ideation Reductions in One Year

80

%

Example Unit Sexual Assault Reductions in One Year

80

%