LEARN
WHAT WE DO?
At Freedom Fitness America, we help military professionals improve total fitness—body, mind, relationships, and soul.
Our goal is to prepare warriors for the stress of combat, helping them make critical decisions and endure tough operational environments.
We also strengthen the bond between the military and civilian community by offering joint training experiences, both virtual and in-person, where military members and civilians train together.
When you join our program, you get
Virtual and in-person military-style fitness and tactical events, led by military units on actual installations
Practical leadership development through guided video discussions tied to fitness events, presented by relatable speakers
Easy-to-use “train the trainer” methods that are simple to implement
Virtual coaching support for military leaders and chaplains, helping them train their units to perform under pressure and return whole
TOTAL FITNESS
Modern conflict demands more than strength alone. Today’s warfighters must sustain continuous performance, resilience, and recovery—not just in combat, but in life.
Decades of conflict have left many service members with physical, mental, emotional, and spiritual injuries. Current approaches to care often fall short because they treat these areas separately instead of as one connected system. The impact extends beyond the individual to families, units, and our nation.
Total Fitness means preparing the body, mind, and spirit together. It’s not optional—it’s essential for readiness, leadership, and long-term well-being.
OUR APPROACH
We deliver team-based training experiences that combine:
☑️ Functional fitness and tactical training
☑️ Real-world, hard-hitting video content
☑️ Practical discussions on leadership, ethics, stress, and relationships
Our goal is to strengthen physical readiness, mental resilience, moral clarity, unit cohesion, and leadership capacity—on the battlefield and at home.
Read more about our approach below.
FITNESS
We train service members to be strong, capable, and combat-ready through functional fitness and nutrition coaching that supports performance in training and operations.
FAITH
Victory isn’t decided by numbers or technology alone. It comes from inner strength, conviction, and purpose—the fortitude to endure when everything is on the line. This human factor drives performance in combat and resilience in life.
FINANCES
Financial stress can distract service members and hurt readiness. We provide practical training to manage money wisely, keeping warriors focused and mission-ready.
FAMILY
Military members have two families: their unit and their home. We provide training to strengthen unit cohesion and family bonds, supporting warriors and their loved ones.
FREEDOM
America’s greatness comes from duty, service, and a commitment to doing what is right. Freedom Fitness America helps military members develop leadership, ethics, and the values that reflect and protect the principles of our nation.