Aging is a natural part of life, yet our lifestyle habits can influence how we navigate this period. For seniors, active interest...

Maintaining optimal health is an ongoing process that involves making deliberate and wise lifestyle choices. By adopting...

GySgt John Basilone, a USMC Medal of Honor, Navy Cross, and Purple Heart recipient from the WWII era is rightfully revered by Marines throughout the generations due to his courageous leadership under fire in some of the most desperate battles in WWII. Reading more about his life, something that struck me was he didn’t just teach his Marines how to fight in a tactical sense. He prepped their minds, hearts, and souls for battle...