---
title: Total Fitness Blog - Freedom Fitness America | Samuel Jacobs
description: A 2nd amendment advocate, lead writer, and chief historian, at Ammo. As a self-proclaimed outdoorsman, it’s his responsibility to use his knowledge and experience to educate others about the use and safety of ammunition.
---

[Skip to content](https://freedomfitnessamerica.org/total-fitness-blog/author/samuel-jacobs#main-content)

![freedom fitness america](https://freedomfitnessamerica.org/hs-fs/hubfs/278019945_388074356657696_3701539345322778344_n.png?width=75&height=75&name=278019945_388074356657696_3701539345322778344_n.png)

- [HOME](https://freedomfitnessamerica.org)
- [ABOUT](https://freedomfitnessamerica.org/about)
  
  Show submenu for ABOUT 
  
    - [Meet Chris](https://freedomfitnessamerica.org/christopher-reardon)
    - [Meet Patty](https://freedomfitnessamerica.org/patty-klop-advisory-group-member-1)
- [SERVICES](https://freedomfitnessamerica.org/services)
  
  Show submenu for SERVICES 
  
    - [FREEDOM CRUCIBLE](https://freedomfitnessamerica.org/freedom-crucible-1)
    - [GARAGE GYM CHURCH](https://freedomfitnessamerica.org/garagegymchurch)
    - [FREEDOM - WORK OUT OF THE DAY (WOD)](https://freedomfitnessamerica.org/freedom-wod)
- [LEARN](https://freedomfitnessamerica.org/learn)
- [BLOG](https://freedomfitnessamerica.org/total-fitness-blog)
- [DONATE](https://priorityliving.givingfuel.com/freedom-fitness-america-donation)

Open main navigation

Close main navigation

- [HOME](https://freedomfitnessamerica.org)
- [ABOUT](https://freedomfitnessamerica.org/about)
  
  Show submenu for ABOUT 
  
    - [Meet Chris](https://freedomfitnessamerica.org/christopher-reardon)
    - [Meet Patty](https://freedomfitnessamerica.org/patty-klop-advisory-group-member-1)
- [SERVICES](https://freedomfitnessamerica.org/services)
  
  Show submenu for SERVICES 
  
    - [FREEDOM CRUCIBLE](https://freedomfitnessamerica.org/freedom-crucible-1)
    - [GARAGE GYM CHURCH](https://freedomfitnessamerica.org/garagegymchurch)
    - [FREEDOM - WORK OUT OF THE DAY (WOD)](https://freedomfitnessamerica.org/freedom-wod)
- [LEARN](https://freedomfitnessamerica.org/learn)
- [BLOG](https://freedomfitnessamerica.org/total-fitness-blog)
- [DONATE](https://priorityliving.givingfuel.com/freedom-fitness-america-donation)
- [Contact us](https://freedomfitnessamerica.org/contact-us)

[Contact us](https://freedomfitnessamerica.org/contact-us)

# Your Fitness Blog Hub

*Explore the Freedom Fitness America blog for practical tips, workout routines, nutrition advice, and motivation. Our posts are designed to guide you, inspire you, and make your fitness journey easier—one article at a time.*

[![](https://freedomfitnessamerica.org/hubfs/active%20shooter%20pic.jpg)](https://freedomfitnessamerica.org/total-fitness-blog/active-shooter-response)

### [Dealing with an Active Shooter Situation In Densely Populated Areas](https://freedomfitnessamerica.org/total-fitness-blog/active-shooter-response)

[![freedom fitness america](https://freedomfitnessamerica.org/hs-fs/hubfs/278019945_388074356657696_3701539345322778344_n.png?width=75&height=75&name=278019945_388074356657696_3701539345322778344_n.png "freedom fitness america")](https://freedomfitnessamerica.org)

FIT FOR THE FIGHT AND LIFE!

Total Fitness for the 21st Century

[facebook-f icon](https://www.facebook.com/freedomfitnessamerica) [linkedin-in icon](https://www.linkedin.com/company/freedom-fitness-america) [youtube icon](https://www.youtube.com/@ShootMoveCommunicate) [instagram icon](https://www.instagram.com/fit4thefightlife/)

**Pages**

[Home](https://freedomfitnessamerica.org/home-iv)

[About](https://freedomfitnessamerica.org/about-iv)

[Services](https://freedomfitnessamerica.org/services-iv)

[Learn](https://freedomfitnessamerica.org/learn-1)

Freedom Crucible

[Garage Gym Church](https://freedomfitnessamerica.org/garagegymchurch)

[Contact Us](https://freedomfitnessamerica.org/contact-us)

[Donate](https://priorityliving.givingfuel.com/freedom-fitness-america-donation)

 

**Resources**

[Blog](https://freedomfitnessamerica.org/total-fitness-blog)

[Subscribe](https://www.youtube.com/@ShootMoveCommunicate)

[Privacy Policy](https://freedomfitnessamerica.org/privacy-policy-2)

[Terms and Conditions](https://freedomfitnessamerica.org/terms-and-conditions-1)

 

Copyright © 2026 , Freedom Fitness America